You Are What You Eat: Nutritional Psychiatry's Recipe for Success

July 10, 2023

Nutritional psychiatry is an emerging field that explores the connection between nutrition science and mental and emotional well-being. Dr. Uma Naidoo, our guest on this week’s podcast episode, is a trailblazer in the field and who calls food “one of the most potent mental health medicines available.” We speak with Dr. Naidoo about how nutrients in everyday foods can benefit and hinder our mental health, the connection between gut health and the brain, and the potential of nutrition as a supportive tool for conditions like depression, anxiety, and more.

SPEAKERS

Uma Naidoo, MD | Director of Nutritional & Lifestyle Psychiatry, Massachusetts General Hospital and author of This Is Your Brain on Food

LuAnn Heinen | Vice President, Business Group on Health

Download transcript.

Duration 34 min

All Podcasts

Sort by

Showing items 71-80 of 99

Sep 06, 2021

Creating a Constituency for Efficiency in Health...

Dr. Zack Cooper speaks about the 1% Steps for Health Care Reform Project, an initiative that brings together researchers to lower...

Aug 23, 2021

Moving Forward with Empathy: Messaging to the...

Charysse Nunez speaks about the Ad Council's work on messaging to the unvaccinated, including their research on which narratives,...

Aug 02, 2021

The Verdict is In: The Pandemic Has Accelerated...

Mauro Guillén speaks about COVID-19’s impact on global birth rates, women in the workforce, remote work and school,...

Jul 19, 2021

Where Do We Go From Here? Reflections on the...

Andy Slavitt speaks about his take on tactics to advance vaccination rates across the country, missteps in the pandemic crisis...

Jul 06, 2021

Can Incentives Help Us Reach our Vaccine Goals?

Dr. Kevin Volpp, a behavioral economist, speaks on key design choices and tradeoffs among the various financial and non-financial...

Jun 21, 2021

The Power of Purpose-Driven Companies

Purpose-driven companies aren’t just important, they’re also a growing trend. But how do companies know what they...

Jun 07, 2021

An Inside Look at Lincoln Financial Group’s...

In this episode of the Business Group on Health Podcast, we speak with Allison Green Johnson about Lincoln Financial Group’s...

May 17, 2021

Your Workforce is Interviewing Your Building

Dr. Allen speaks about how we can design buildings to reduce the risk of disease transmission, as well as promote optimal health,...

May 03, 2021

Mental Health Check-In: How We’re Doing and Ways...

Dr. Arthur Evans unpacks the findings from the Stress in America 2021: Pandemic Stress One Year On report, as well as discusses...

Apr 19, 2021

Overcoming FONO - Fear of Normal

Dr. McBride speaks about pandemic anxiety, how we can confront and overcome FONO and why mental health "defines our health and...

Showing items 71-80 of 99